Live as the fullest version of yourself, where the person you are meets the person you want to be.

One of the biggest predictors of overall health and life satisfaction is the quality of intimate relationships. Maybe at work, you’re the best version of you, but home is a different story. Other relationships seem to be working for you, but your significant other baffles you. Stress, unforeseen challenges, broken trust, conflict. All of these issues keep us from peaceful and fun relationships. Get the skills, put the work in, and you will see change. You can overcome challenges and reconnect as teammates, friends, and romantic partners.

You worked hard to become a competent and successful professional. Then, somehow, things outside of work started falling apart. Or work itself started falling apart. Maybe it’s your relationship, maybe you can’t sleep at night, or maybe it’s showing up as health issue or lack of focus. Ultimately, we can work together to get all parts of your life in sync so you can focus on doing what you do best and be the best version of yourself. You work and lead better when you’re the best, healthiest version of you.

Your faith matters deeply to you. You’d like to work with a counselor who understands that and can incorporate your Christian faith into counseling, who knows the Bible, who understands church and parachurch dynamics. I’ve been specially trained to integrate Christianity and counseling for those who desire that. I went to seminary, worked for churches and ministries, and can understand your world. I also research spiritual abuse and understand when faith is challenged. I’m not here to push anything on your or tell you what to believe. I am here to provide good counseling from a Christian worldview. Let’s talk.

You have the power to enrich your own life and the lives of others around you. I will use evidence-based counseling methods to help you create a meaningful, rich life. I specialize in treating trauma and relationship problems, although I see clients with a variety of concerns including depression, anxiety, and issues related to life changes. I draw on several models including Emotionally Focused Therapy, EMDR, DBT, and ACT.

Telehealth Sessions Only
Accepting clients residing in Texas and Louisiana
Insurances accepted in Texas: Cigna/Evernorth Health, Oscar Health, United Healthcare, Aetna, Optum
Louisiana insurance coming soon…

1 hour sessions

Ages: 18+

Evidence-Based Models I Use: Emotionally Focused Couple Therapy, Gottman Couple Therapy, Emotionally Focused Therapy for Individuals, EMDR, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy